Pineapple-Glazed Chicken Breasts

        Pineapple-Glazed Chicken Breasts

1 cup pineapple juice
2 T. brown sugar
1 T. soy sauce
1 tsp. cornstarch
¾ tsp. salt
½ tsp. pepper
6 skinned and boned chicken breasts
¼ cup flour
1 T. butter

Whisk together first 4 ingredients until smooth; set aside

Sprinkle salt and pepper evenly over chicken.  Dust evenly with flour

Melt butter in a large nonstick skillet.  Cook chicken on each side until done.  Remove chicken from pan, and keep warm.  Add pineapple juice mixture to skillet, and cook, whisking constantly, 1 minute or until thickened and bubbly. 

You may return the chicken to the skillet with the sauce and finish cooking the chicken or just heat more.

Serve with rice.